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   Personal Bests - 8km Run

 

8km Run - Seasons Bests and Personal Best

Athlete 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 PB
Alam Bongani 30.32 30.32
Alam Robert 37.29 39.38 40.40 39.13 37.37 37.29
Albertyn Johannes 31.14 31.16 30.11 32.03 35.26 33 30.11
Baker Bridget 40.09 40.09
Barends Aubrey 46.54 43.45 43.45
Barnwell John 42.17 42.17
Beard Sonia 44.48 44.48
Benge Anton 35.1 35.09
Bishop Riana 49.12 49.12
Bless Patrick 37.34 37.34
Boesak Michael 29.5 29.50
Bootha Ronel 45.38 47.59 45.38
Browne Jeremy 34 34.00
Browne Mat 31.14 31.16 30.20 30.45 31.50 30.20
Browne Thomas 29.3 29.34
Brummer Nic 34.41 34.41
Christie Nigel 35.16 35.16
Coetzee Marius 40.46 38.50 42.34 38.50
Collier Andrew 35.48 35.39 35.39
Coombe Barry 33.13 35.36 33.13
Cooper Wilhelm 35.50 38.36 35.3 35.25
Cotter Brian 38.00 38.00
Cupido David 35.52 34.45 36.10 35.21 35.57 37.00 36.46 38.22 36.53 34.45
de Bruyn Karen 42.05 43.00 40.30 40.5 40.30
de Clercq Carl 38.05 38.05
de Kock Johan 37.43 37.39 38.36 35.2 35.18
de Kock Michelle 58.14 58.14
De Villiers Andries 36.23 35.55 33.53 36.25 33.54 36.28 39 33.53
de Villiers Coia 39.41 39.41
de Villiers Jean 47.2 47.15
de Villiers Kobus 40.26 40.26
de Villiers Lientjie 31.54 31.54
de Vries Herman 29.18 29.18
de Wet Adele 36.33 47.43 46.6 36.33
de Wet Austin 36.50 36.50
de Wet Christiaan 35.35 31.29 32.2 31.29
Debe Johannes 38.53 38.53
Dimopoulos George 34.24 34.24
Doppenschmied Matteus 34.58 34.58
Dry Erna 53.58 53.58
du Plessis Anton 30.56 30.56
du Plessis Anzel 39.01 38.47 38.36 40.29 37.20 35.5 35.48
du Plessis Christo 34.30 31.17 31.47 31.08 32.05 31.48 30.36 30.5 30.36
du Plessis Mauritz 40.48 40.48
du Plessis Nico  35.14 35.14
du Plooy Rudolf 36.21 37.54 37.38 46.6 36.21
du Toit Japie 30.11 30.11
du Toit Stiffy 40.23 39.31 40.39 38.30 38.34 41.20 38.30
Earle Michael 34.29 32.13 32.13
Edwards Craig 33.21 35.13 33.21
Ehrenberg Arlene 58.25 58.25
Erasmus Louise 37.02 34.31 32.40 33.23 33.18 33.4 32.40
Erasmus Luke  36.39 32 32.04
Ferreira Hymne 37.05 42.2 37.05
Ferreira Jingles 35.38 35.38
Gaertner Mirijam 41.12 41.12
Georgala Mike 40.17 38.03 37.41 41.53 37.41
Gibson Elaine 36.14 37.33 38.04 36.14
Gillion Frank 32.19 32.12 32.29 31.48 32.21 31.14 32.16 33.19 32.41 33.1 31.14
Gordon Sarah 40.1 40.08
Grant Hanli 46.12 46.12
Gray Gary 37.18 37.18
Hanna Les 34.55 34.42 35.55 36.37 38.07 38.46 38.48 34.42
Hepburn-Brown Andrew 37.40 37.40
Hepburn-Brown David 34.59 33.22 33.02 43.06 33.02
Hibberd Christine 38.16 42.06 39.3 38.16
Holland Dylan 30.50 30.50
Hugo Anneline 36.20 38.24 37.51 35.37 40.6 35.37
Hugo Johan 37.44 38.54 36.33 33.52 34 33.52
Hugo Riel 34.28 34.28
Human Hein 35.58 35.24 35.18 38.13 36.6 35.18
Jackson Crystal 44.36 44.36
Jamani Lucas 37.27 37.27
Jenkins Charlie 35.44 33.36 37.22 38.4 33.36
Johnston David 34.43 36.14 35.26 34.43
Jordaan Ettienne 37.4 37.40
Kelly Martin 35.59 36 35.59
Kemp Lulu 46.26 46.26
Kloppers Riaan 31.50 30.34 30.34
Koekemoer Andre 40.1 40.08
Koekemoer Jolene 37.58 37.5 37.46
Koen Louis 42.51 42.51
Kompelo Sydney 37.59 37.59
Krause Jenny 34.45 34.45
Krige Fanie 38.53 43.46 38.53
Kruger Louisa 47.2 47.16
Kruger Schalk 41.16 41.16
Larson-Smith James 36.46 36.46
Lawrence Michelle 45.46 45.46
le Roux LP 38.18 36.35 36.35
le Roux Wayne 40.16 40.16
Leeuwner Pieter 33.21 34.46 33.21
Leppan John 33.09 35.18 33.09
Lerm Yvonne 40.35 40.38 40.35
Louw Barney 39.23 37.43 33.42 40.3 33.42
Luyt Shaun 37 37.00
MacFarlane Stuart 40.02 40.02
Mafiyane Tulani 34.39 34.39
Malan Erica 43.09 43.09
Malherbe Gideon 32.59 32.59
Mason Marisa 36.20 37.50 38.35 36.20
Matodes Craig 38.11 35.57 36.42 35.57
Mattheus Susie 38.43 37.38 38.39 37.38
Mayhew Stephen 36.40 36.40
McConnell Sue 44.03 44.03
Meyer Walter 40.21 40.14 40.56 40.14
Mhlonyane Bulelani 30.52 31.1 30.52
Milne Mikki 35.24 35.14 35.36 35.07 35.25 35.06 36.4 35.06
Mkhohlakali Mlandeli 29.43 30.04 29.43
Mostert Anel 40.42 40.42
Motabogi Skipper 29.31 27.53 27.53
Motabogi Whitey 30.41 30.34 30.34
Mthembu Eric 28.41 30.39 28.41
Muller Pieter 35.58 35.58
Musson Guy 34.12 34.12
Mwande Siphine 32.42 32.42
Nel Annarie 46.42 48.08 45.46 47.1 45.46
Nel Bernard 40.42 37.52 41.59 36.56 36.6 36.56
Nel Charel 41.02 41.02
Nel Gerhard 31.16 31.16
Nel Nadia 34.01 32.13 32.13
Nettleton Travers 41.28 41.28
Niemand Mark 33.25 33.25
Nofotyo Brine 28.00 26.43 26.43
Ntoyakle Oscar 28.05 28.05
Olivier Brummer 40.29 36.38 41.12 36.38
Osse Betty 40.25 40.25
Oweis Joseph 29.56 29.56
Paxton Arno 44.30 44.30
Peiser Doug 35.59 35.59
Penxe Themba 33.33 33.33
Pretorius Wikus 35.47 35.47
Privett Sean 33 33.04
Rabe Hendrik 33.25 33.25
Reynecke Amanda 58.05 58.05
Robey Janice 53.36 53.36
Robey Mark 35.18 36.47 35.18
Robinson Chris 39.21 39.21
Rolfe Marc 39.29 39.29
Russell Alasdair 27.04 27.04
Saunders Dawn 37.01 37.00 38.49 37.00
Schneider Jacqueline 38.00 38.00
Schoeman At 33.26 34.12 34.16 33.26
Schoeman Henrico 44.24 44.24
Schurmann Eddie 31.32 32.41 33 31.32
Schwartz Carlton 31.37 31.37
Scullard Alf 32.33 32.59 34.20 32.33
Seitumeng Baba 31.50 30.2 30.22
Shaw Sandy 45 45.01
Sherman Eddie 33.3 33.27
Solomon Mariza 40.53 40.53
Starke Peter 38.03 38.35 40.35 38.03
Strandvik Yngve 42.23 43.09 42.23
Such James 35.41 34.20 34.20
Swanepoel Rickus 35.41 32.41 32.56 32.41
Sylvester 32.55 32.55
Templeton Tanya 35.10 35.10
Tjabring Caroline 39.03 39.03
Tjabring Graham 32.11 34.33 34.2 32.11
Tredoux Deon 44.23 41.46 41.46
Tshabeni Alfred 29.02 28.19 29.4 28.19
Turner Gavin 35.46 41.18 40.10 43.30 40.23 39.15 41.20 41.14 43.55 47.4 35.46
Vale MJ  33.42 33.42
van den Berg Rudolf 36.56 36.56
van der Berg Rudolf 35.05 35 35.04
Van der Merwe Andre 35.47 34.08 33.06 32.37 32.40 33.50 34.06 34.12 36.10 35.5 32.37
Van der Merwe Carina 38.05 49.08 35.17 36.35 36.58 36.11 37.14 36.12 38.1 35.17
Van der Merwe Dries 39.22 39.22
Van der Merwe Janine 39.22 39.22
van der Merwe Jannie 36.44 36.44
Van der Merwe Sanet 49.58 49.58
van der Westhuizen Marius 48.6 48.57
van Jaarsveld Gawie 33.49 33.49
van Tonder Wilhelm 37.48 36.43 37.14 35.40 37 35.40
van Weele Roelof 36.16 36.54 38.50 38.3 36.16
van Zyl Johan 43.11 43.11
Van Zyl Johan Jr 38.00 38.00
van Zyl Louwtjie 37.59 37.59
Venter Marius 38.25 38.25
Venter Zenobia 43.25 43.25
Viljoen Ria 40.08 40.05 40.50 40.45 41.22 41.50 40.05
Viljoen Robbie 39.08 42.52 40.50 38.09 37.4 37.38
Visagie Max 37.46 43.36 37.46
Von Auloch Pam 57.04 57.04
Vosloo Werner 35.47 35.47
Wakfer Glen 38.09 39.06 38.09
Walker Nikki 46.42 48.08 46.42
Waters Hugh 42.06 40.44 41.22 42.03 40.00 38.52 39.42 37.51 40.37 41.5 37.51
Wheeler Christopher 31.45 31.54 31.08 31.08
Wheeler Norma 40.55 41.13 40.32 40.19 41.42 43.28 42.6 40.19
Xhoza Mzammna 35.15 35.15
Best 28.05 32.12 32.29 31.14 27.04 28.00 26.43 29.02 28.19 29.34 26.43

 

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Last updated: July 06, 2010.