Our Running Diary Join us on our runs Time Trial Every Tuesday - Onrus 10km - 17:00 at Onrus Beach CarparkEvery Thursday - Time Trail - 17:30 at the Hermanus Sports Club Training Run Every Saturday at 07:30 Starting point, distance and route will be communicated via WhatsApp Race Info Race Calendar Download Boland Fixtures Enter the Gun Run here: Enter Online - Top Events Enter the Voet van Afrika here: https://secure.onreg.com/onreg2/front/step1.php?id=6630&fbclid=IwZXh0bgNhZW0CMTEAAR3XUY6ZKv4QfK6MYrRji6VQLdqQTZWc90jiThGVx2D0mlq8wYjn5AgSMM8_aem_wGyCseWfdulhTtYgAb3cZQ Our Events Our Onrus 10Km and 6km Fun Run is taking place on 23 December 2023.Follow the link to enter online:https://www.entrytime.com/EventDetails.aspx?EventId=7347 Entry form Training Program Our Two Ocean's Training programme 2024 Training Program Share to Facebook Race Flyers Race Flyer